vegan lunch box ideas
This gluten free salad is packed with fresh veggies, dietary fiber and plant based protein. When it comes to school lunch box ideas, it’s really hard to be creative. Search ... vegan lunches check all of these boxes—and pretty easily. Delicious vegan Mexican chopped salad with avocado dressing makes the perfect lunch salad or an easy side dish to any Mexican feast. Most American kids are creatures of habit when it comes to lunch (and taste buds). I always prefer to be on the safe side. Just 7 ingredients and 1 bowl required for these delicious snacks. 27 mins. If you’ve come to my blog, then I assume that eating healthy flavorful food is important to your happiness and well-being. Without further ado, let’s jump into the top 9 vegan lunch box ideas that are easy to prepare and interestingly tasty. Healthy vegan Roasted Beet Hummus served with pita chips is a delicious colorful appetizer perfect for Valentine's Day. Learn how your comment data is processed. Love all the recipes too! Try our Veggie & Hummus Sandwich for an easy packable lunch idea, or make a batch of Vegan Buddha Bowl for dinner the night before—and bring leftovers for a satisfying lunch … These healthy vegan lunch recipes are quick and easy meal ideas to pack for the office. If you give any of these vegan lunches + snacks a try, let us know! 9 ingredients and so easy to make. The real lunch goal: kids with full bellies of (reasonably) nutritious food, so they won’t be hangry & fall apart during math. This hearty vegan minestrone soup is packed with seasonal vegetables, beans, lentils and whole grains. Whether you are packing a lunch box to send your kids off to school each day, packing your own lunch for school or work, or need easy lunch ideas when at home, we have plenty or recipes to help you out. Please read. This creamy, delicious, healthy, satisfying vegan pesto pasta is the perfect marriage of comfort food and culinary art that comes together quickly and simply. Yum! Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! A simple, fresh, healthy side. Dig in! With spaghetti, kidney beans, tomatoes, olives and spinach, it's quick, easy and full of nutrients. Avocado salad. They look fantastic! A snack that’s seriously close to the real thing yet entirely vegan and gluten-free! Main vegan lunch ideas for kids: avocado sandwich (avocado, bread, and a touch of lemon pepper if your kids are adventurous) nut/sun butter banana rolls (spread butter on tortilla, top with thinly sliced bananas, roll & cut) Lunch is often referred to as the most uninspiring meal of the day. I’m Elena, the blogger behind HappyKitchen.Rocks. These delicious vegan German potato pancakes or Kartoffelpuffer are crispy from the outside and tender on the inside and only require 3 staple ingredients and 30 minutes of your time. These pita pockets with roasted veggies and hummus make for a healthy and delicious portable lunch meal and can be eaten warm or cold. This vegan Bolognese is gently simmered with classic Italian herbs, garlic, and tempeh “meat” that is sure to become your go-to vegan pasta sauce that comes together in just 20 min! You're currently on page 1 Page 2 21 Delicious and Healthy Vegetarian Lunch Box Ideas that are everything but boring: Satisfying, quick and easy lunch recipes to look forward to! Cannot wait to try these!! It needs only 30 minutes to make and 7 simple ingredients. This can easily happen if you forget to close the lid properly. Especially the pad thai zoodles! —Deanna McDonald Grand Rapids Michi We've rounded up these vegan lunch recipes that should pack well for the work week, and, as a bonus, each serving comes in under 500 calories. Healthy Ramen with Rice Noodles, Spicy Tofu, Lots of Veggies and Soft-Boiled Eggs: A great gluten-free and healthy homemade alternative to restaurant ramen. Creamy, flavorful, and protein-packed! 30-minute Chickpea Sunflower Sandwich with smashed chickpeas and roasted sunflower seeds in a simple dressing. Home » Recipes » Lunch Recipes » 21 Healthy Vegetarian Lunch Box Ideas That Are Actually Delicious, Posted on Published: May 21, 2019 - Last updated: March 31, 2021 By: Author Elena Szeliga, Categories Lunch Recipes / Recipes / Vegetarian Recipes. So many delicious AND healthy options! 30-minute Buffalo Chickpea Wraps requiring only 10 ingredients! This warm, juicy vegan jackfruit sandwich will satisfy your cravings for BBQ pulled pork and comfort food in one go. My friend, he's 5 and today was his first day of school EVER - he was so excited telling me about his new lunchbox. This post may content affiliate links. This hearty satisfying soup with arborio rice is low in fat and comes together in less than 30 minutes. The best tip here is: Think ahead. Glutenfree Soyfree options. This Vegan Tempeh Sandwich is whole lot healthier than your traditional BLT, but you’re guaranteed to be just as satisfied after your plate is polished off. Vegan lunches are never boring and if anyone says they are, they clearly haven’t tried one of our vegan recipes. Kids will love it! Cheers, friends! Bonus point if they can be eaten cold. Healthy and delicious 5-minute easy vegan taco recipe. I have quite a few vegetarian lunch recipes on my blog that I can swear by. Get inspired with BBC Good Food's best ever vegan lunch recipes, from office-friendly salads, wraps and soups to satisfying meat-free falafel burgers. Jan 9, 2020 - Easy and healthy vegan lunch recipes for school, work, and on the go. 10-ingredient, 30-minute cheese snack crackers with peanut butter filling! Soup is the ultimate comfort food. Tons of original ideas for back-to-school, with sandwiches, salads, pastries, and more! Gluten-free baked granola bars that are super crunchy, naturally sweetened, and packed with fiber and protein! Comforting, healthy and ready in just 15 minutes! Rubbermaid Brilliance Food Storage Plastic Container Set, Herby Farro Salad with Olives, Cherry Tomatoes and Zucchini Ribbons, Veggie Pad Thai Zoodles with Peanut Dressing. Here are a few healthy vegetarian lunch ideas that are also: To make you all set, I suggest the following lunch container sets that are not only leak-proff, but also microwave, freezer and dishwasher safe for your vegetarian packed lunch: Leakproof Bento Lunch Box (your kids will love it!). Crispy, thin, gluten-free crackers reminiscent of Wheat Thins! Thank you Ashley! Pro tip: Make sure to put your lunch box in a plastic ziplock bag to make sure nothing leaks from it. On the other hand, lunch can be challenging to make ahead at home, since you are limited to easily portable meals that have to be nutritious and not boring. 4.3 out of 5 star rating. Elena Szeliga is the founder of Happy Kitchen.Rocks, where she shares delicious and healthy vegetarian and vegan food, from weeknight dinners to veganized classics and gourmet appetizers. I have been hunting for lunch ideas to bring to work. I am so glad I don't have to pack a lunchbox. The most amazing vegan zucchini corn fritters you’ll ever have. Tender, perfectly sweet banana muffins studded with walnuts! This easy Greek Orzo Salad is perfect for picnics, potlucks, BBQ and get togethers. Lunchbox #19: spaghetti with vegetables and tomato sauce, lentil dahl*, blanched broccoli*, halved pitted cherries. This Vegan Minestrone is loaded with whole wheat pasta and healthy veggies. Sign up for my newsletter to receive a free E-Book and new healthy ), Peanut Butter Cheese Crackers (Vegan + GF), 5-Minute Green Salad with No-Mix Tahini Dressing. This Buddha bowl is complete, well balanced meal in just one serving and isn't hard to make. The Best Vegan Quiche Ever: Perfectly cheesy soy-free creamy filling over whole grain crust topped with crunchy asparagus. Soups are great for a lunch box because they're good warm or cold. Get four of your 5-a-day with this healthy vegan puttanesca. A quick-and-easy salad for when your body is craving greens and simplicity! But we want to show you how creative you can be with your lunch with our most popular vegan lunch ideas. I hope that now you have plenty of Easy Fresh Vegan Spring Rolls with Peanut Sauce: Satisfying, colorful and versatile snack loaded with veggies and dipped in delicious peanut sauce with ginger and garlic. Happy studying! Over the years, I’ve posted quite a few healthy vegetarian lunch box recipes on my blog. Mini Protein Pancakes, Hummus-Stuffed Peppers, Hemp Seed Peanut Butter, Fruit I have collected 7 of my favorite, quick and easy vegan and gluten-free lunch box ideas. 51 vegetarian lunchbox ideas for the perfect veggie packed lunch! Chickpea Sunflower Sandwich. 17 ratings. From vegan lunch meats, salads, and snacks, you will find they are all easier than most think, to whip up at home. 30-minute Chickpea Sunflower Sandwich with smashed chickpeas and roasted sunflower seeds in a simple dressing. Try this easy and delicious vegan sandwich packed with nutrients and fiber! Vegan Tofu Burgers; All kids get excited with burgers. 5 Vegan Lunch Box Ideas. Then make a shopping list from your meal plan. The kids are back to school, so it’s time for some wraps and sandwiches for the lunch box and quick and easy weeknight meals! Greens and vegetables in a 3-ingredient no-mix dressing. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! I really can't wait to try them all! Here are some more vegetarian lunch box recipe ideas from my fellow food blogger friends: This site uses Akismet to reduce spam. Pesto Chik’un Wrap with Strawberries and Chocolate Cheesecake Dip. They are everything but boring and delicious too! 21 Healthy Vegetarian Lunch Box Ideas That Are Actually Delicious. Whenever you need an easy and healthy side dish, that is guaranteed to disappear first, make this gorgeous Greek orzo salad! Spaghetti puttanesca with red beans & spinach. 6-Ingredient vegan “BLT” sandwich made with vegan mayo and eggplant bacon! Vegan lunches were pretty easy and a non-issue, but when we needed to … With a focus on whole grains, vegetables, and legumes, each of these vegan lunch ideas promises to check off a box for several food groups. The vibrant colors and rich flavors make it incredibly satisfying and you'll want to enjoy this vegan bowl of yumminess again and again. Yum! 7-ingredient, 15-minute energy bites made with wholesome ingredients and infused with the flavors of peanut butter and jelly! :). I’m so happy you stopped by. These recipes are great to eat cold and perfect for meal prep. Spicy chickpeas, crunchy vegetables, and a creamy hummus dressing. Easy to make in just 1 bowl, plus entirely vegan and gluten-free! An easy, healthy snack! Satisfying, delicious, quick tacos, loaded with healthy fillings that you can easily customize. 9 Practical Vegan Lunch Box Ideas. Sandwiched between two slices of bread and topped with my secret garlic sauce, this is healthy lunch perfection. They’re colourful, full of flavour, loaded with veggies and include your favourite store cupboard ingredients. Perfect comforting vegan winter soup full of flavor and nutrients! This vegan salad is made with cannellini beans, tomatoes and fresh herbs. But not every restaurant has healthy vegetarian lunch options and even if it does, you gotta have lunch every day, so repetitive meals become boring pretty quickly. Check more amazing vegetarian lunch recipes from my fellow food blogger friends below. Some of them are great for dinner/super too, with leftovers for the lunch boxes that are as good as fresh made. Using the below vegan lunch ideas with our vegan dinner ideas post can help you fill up your meal plan easily. Two bonus points if they are delicious. Avocado salads are quick and easy to make and will keep you full for longer. I'm so glad it was helpful for you Catherine! To save you a headache I put together a list of simple, delicious and healthy vegetarian lunch box ideas that both kids and adults enjoy. Her mission is to help cook easy vegetarian and vegan meals with simple and fresh ingredients. I can absolutely relate to your struggles with this issue. The Ultimate Vegan Buddha Bowl is loaded with nutrient dense vegetables, healthy fats, the best vegan protein, and healthy grains. 10-minute golden hummus infused with anti-inflammatory spices like ginger and turmeric! There are so many fresh, colorful options here! I'm so happy the post is useful for you Kortney! Easy Miso Soup (Japanese Clear Soup) Recipe makes a perfect nutritious umami-packed savory vegan lunch. This creamy beet hummus packed with nutrients will surely get you in the mood! I know that many of you are struggling with how to eat healthy and vegetarian while eating outside. Here are some more vegetarian lunch box recipe ideas from my fellow food blogger friends: Herby Farro Salad with Olives, Cherry Tomatoes and Zucchini Ribbons by Vikalinka. Naturally sweetened, 4 ingredients, so simple to make! These healthy vegetarian lunch ideas are perfect for adults to take to work and for kids to eat at school. I included a few vegan and gluten free in this roundup as well. 16 Easy Vegan Lunch Ideas You Can make in 15 Minutes or Less Insanely delicious No Bake Vegan Protein Bars with 10 g protein! We then make anything that can be frozen over the weekend. Tender on the inside, crunchy on the outside, SO delicious! Lunchbox #20: pad thai with tofu and vegetables, chickpeas, homemade lemon poppyseed muffin, sliced apples. Veggie Pad Thai Zoodles with Peanut Dressing by A Saucy Kitchen. Thanks for these ideas! Not to mention it can be pricey. Perfect healthy mess-free portable snack or appetizer everybody will love! Eating lunch in a restaurant every day is often repetitive, probably boring, definitely bad for your wallet and possibly even worse for you. Read more about Elena. recipes before anyone else does! Easy Turmeric Chickpea Salad Sandwich by Karissa’s Vegan Kitchen. other vegetarian lunch box recipes like hummus with pita chips, quiches, falafel and spring rolls. This flavorful corn and black bean salad with grilled zucchini and feta cheese is a perfect companion for any summer vegetarian BBQ. Healthy, vegan, and gluten-free oatmeal chocolate chip cookies made with 10 wholesome ingredients! Even if you stumble across a local that's unique, exciting … Sandwiches, Wraps and Snacks for lunch and easy meals for weekday lunch or weeknight dinner. So for example, the eggless pancakes freeze great and we defrost them in the morning for the lunch box. My kids have been vegan their whole lives and gluten-free for the last 6 years. There’s are no earth-shatteringly new or profound vegan lunch box ideas in this list… for a reason. Healthy Vegetarian Lunch Recipes. These fast, simple vegan lunch ideas make animal-free midday meals easier and tastier than ever. Sure you can have lunch with your colleagues at a restaurant. Naturally gluten-free, raw and low carb. No-Bake Vegan Protein Bars (4 Ingredients! Tofu burgers are quick and easy to make. Leave a comment, or take a picture and tag it #minimalistbaker on Instagram. Vegan lunch ideas for kids can seem difficult and when you are vegan and gluten-free, it can feel impossible! I get in such a rut - but now I have some inspiration. No more brainstorming in the supermarket or making the same old boring sandwiches over and over again. Her recipes have been featured at Better Homes & Gardens, BuzzFeed, Country Living, The Kitchn and Reader’s Digest. I’ve gathered 10 easy lunchbox ideas to help you in the first few weeks of back-to-school and keep you fueled as you hit the books again! :-). They are perfect for a quick and filling breakfast, lunch or dinner meal that everyone will love! Perfect for dipping in hummus, nut butters, and more! You have successfully joined our subscriber list. Easily portable, mess-free, packed with nutrients, can be eaten cold. I post delicious and healthy vegetarian and vegan recipes that are easy to make. Your kid can’t have PB&J every day for lunch. 40 minute easy recipe from start to finish! Please let me know which lunchbox recipes you like the best :) Cheers! Artboard Copy 6. Crispy, delicious and perfect with a salad or dipped into your favorite dip. Crisp, smoky, flavorful, and so delicious. Turkish Borek with Spinach and Feta Cheese is great for a take along lunch or vegetarian dinner. Vegan Lunch box ideas for Back to School.